Are you a fan of Healthy Nutella Recipes but worried about their refined sugar and palm oil content? Good news! This beloved chocolate hazelnut spread is easy to make in a healthier version! With minimal ingredients, you can make a simple, delicious, healthy dessert. It tastes fantastic on almost anything!
Jump to RecipeBy reading this blog, you will be able to learn how to prepare a healthy Nutella at home. You’ll find tips here to improve your work and enjoy the tasty results.
What is Nutella?
Nutella is a well-known chocolate hazelnut spread found in many homes worldwide. Its flavour and creamy texture make it perfect for toast, pancakes, or eating straight from the spoon. It’s tasty. However, the store-bought version contains refined sugar and palm oil, and has fewer hazelnuts than expected, raising questions about its nutritional value.
This homemade version is a healthier choice. It uses roasted hazelnuts, high-quality cocoa powder, and natural sweeteners. You get the same creamy taste without the unwanted additives and preservatives. Enjoy your favourite treat without guilt!
Why I Love This Healthy Nutella Recipe
- I’ve been a long-time fan of Nutella. However, the high sugar content in the original recipe prompted me to seek a healthier, guilt-free alternative. I wanted a treat with the rich, chocolatey hazelnut flavour I love. It also had to fit my health goals. That’s where this homemade recipe comes in—an absolute. Here’s why I love it:
- It contains real hazelnuts and pure, wholesome ingredients. You know precisely what is in your spread. No mystery additives or processed oils here!
- Replacing high-fructose corn syrup with agave or honey can make your meals tastier. This change is a good reason to pay attention to your diet and health. You can choose between a flavour with a hint of sweetness or a rich and indulgent one.
- The result is a creamy, delicious spread. It tastes just as good as the store-bought kind, but it’s much healthier. It’s perfect on toast, smoothies, or even by the spoonful (no judgment here).
Looking for a healthy way to enjoy your favourite chocolate hazelnut treat? This recipe might be your new go-to!
10 Reasons You’ll Love This Recipe
- Uses roasted hazelnuts for an authentic, nutty flavour.
- Sweetened with maple syrup or your preferred liquid sweetener.
- No added palm oil or artificial flavours.
- Suitable for all dietary needs, including vegan and dairy options.
- Packed with antioxidant-rich cocoa powder or raw cacao powder.
- A healthier sugar option than store-bought Nutella is available.
- Easy to customize
- Made in under 20 minutes!
- Perfect for pantry storage in an airtight container.
- Doubles as a topping for toast, pancakes, or banana sandwiches.
Origins of Nutella
Nutella originated from necessity, a phenomenon in Italy after World War 2. Chocolate was rare and expensive then, driving a Piedmont pastry maker, Pietro Ferrero, to think outside the box. He made a spread that was rich as hell, loaded with local hazelnuts.
These chocolates were a bit pricey due to their limited supply. They helped stretch the budget while still offering a decadent treat. This product, previously called Pasta Gianduja, was love at first bite. It transformed over time into the Nutella we enjoy today. A symbol of indulgence, now known worldwide, ever since. It is its rich, creamy flavour that lures in the masses. A classic, cheesy Nutella can be paired with healthier, modern options. These alternatives add taste and fluffiness, aligning with healthier lifestyles!
Healthy Nutella Recipe 2025
Course: DessertCuisine: American, British2 Cups
servings7
minutes80
kcal15
minutesIngredients
2 cups of raw or roasted hazelnuts
2-3 tbsp of unsweetened cocoa powder or raw cacao powder
2 tsp maple syrup or coconut sugar (or any natural sweetener).
¼ tsp sea salt (optional for added flavour)
2 tablespoons neutral-tasting oil (such as coconut oil).
2-3 tbsp of plant-based milk (almond or coconut).
Instructions
- Heat the oven to 350°F (175°C).
- Fry for 10-12 minutes, or until the skin bursts and the nuts lose their fresh nut smell.
- Remove and place the roasted hazelnuts in a clean kitchen towel. Rub them together to remove as much of the hazelnut skins as possible. (Don’t worry if some stubborn skins remain; they won’t affect the taste too much.)
- Blend the peeled hazelnuts in a high-speed blender or food processor until smooth. Process for 2-3 minutes until the mixture becomes creamy and resembles a hazelnut butter. Also, scrape down the sides a couple of times if needed.
- Add the cocoa powder, maple syrup, sea salt, and oil. Blend until smooth. Add the plant-based milk to achieve your desired creamy consistency.
- Add sweetness or richness to your preferences.
- Store the finished spread in a mason jar or another airtight container.
Recipe Video
@noahperlofit Nutella Comparison‼️ A couple ingredient swaps and different cooking methods gets you the BEST homemade hazelnut spread with only 4 ingredients and no added sugar. 👇Macros For This Spread (2tbsp): 180 Calories 6g Carbs 15g Fat 5g protein 👇Macros For The Nutella: 200 Calories 22g Carbs 11g Fat 2g Protein The Best Homemade Nutella: ✅ – 3 cups Raw Hazelnuts ✅ – 1 cup powdered sweetener ✅ – ⅓ cup Cocoa Powder ✅ – Generous pinch of salt ✅ – 1 tsp Vanilla Extract ✅ – 2 tbsp Coconut Oil #healthydiet #diettips #lowcalorieicecream #macrofriendly #lowcaloriecheatmeal #lowcalorieoptions #healthyeating #healthyfood #caloriedeficit #caloriedeficittips #highprotein #highproteindesserts #proteintreats #healthynutella #nutella #homemadedesserts #nutellarecipe #healthyrecipes ♬ original sound – NoahPerloFit
Tips for Success
- Roast hazelnuts until they develop a rich flavour.
- For the creamiest results, use a high-speed blender or food processor.
- Opt for natural sweeteners to keep it healthy.
- Add liquid to achieve a thicker consistency.
- Store it in a cool, dry place to keep it fresh
How to Make Healthy Nutella
Ingredients
- 2 cups of raw or roasted hazelnuts
- 2-3 tbsp of unsweetened cocoa powder or raw cacao powder
- 2 tbsp maple syrup or coconut sugar (or any natural sweetener).
- ¼ tsp sea salt (optional for added flavour)
- 2 tablespoons neutral-tasting oil (such as coconut oil).
- 2-3 tbsp of plant-based milk (almond or coconut).
Instructions
- Heat the oven to 350°F (175°C).
- Place the coarse hazelnuts in a uniform layer on a baking sheet with parchment. Fry for 10-12 minutes, or until the skin bursts and the nuts give up their fresh, nutty smell.
- Remove and place the roasted hazelnuts in a clean kitchen towel. Rub them together to remove as much of the hazelnut skins as possible. (Don’t worry if some stubborn skins remain; they won’t affect the taste too much.)
- Blend the peeled hazelnuts in a high-speed blender or food processor until smooth. Process for 2-3 minutes until the mixture becomes creamy and resembles a hazelnut butter. Also, scrape down the sides a couple of times if needed.
- Add the cocoa powder, maple syrup, sea salt, and oil. Blend until smooth. Add the plant-based milk to achieve your desired creamy consistency.
- Taste and adjust the sweetness or richness to your preferences.
- Store the finished spread in a mason jar or another airtight container.
Calories and Nutrition
One tablespoon of this homemade Nutella has approximately:
- Calories: 80
- Fat: 6 g (from real hazelnuts and coconut oil)
- Sugar: 3 g (adjustable based on sweetener choice)
- Protein: 1.5 g
Ways to Enjoy Healthy Nutella
- Spread on toast or banana slices for a quick breakfast.
- Add a dollop to oatmeal or smoothies for a chocolatey kick.
- Use it as a dip for fruits, crackers, or pretzels.
- Drizzle over pancakes, waffles, or crêpes.
- Add to sandwiches for a fun PB&Nutella combo.
Storage Tips
Store your Nutella in an airtight container or mason jar at room temperature. This helps preserve its creaminess and keeps it fresh for up to 14 days. After use, you must seal it in an airtight container. This blocks the air, which could dry out the spread or leave it tasteless.
If you need to keep it longer, store it in the refrigerator; it will last for one month. Remember that storing it in the fridge might solidify the Nutella slightly. Leave it at room temperature for several minutes. This helps restore it to a nice, creamy, and spreadable consistency.
5 Tips for Success
- Roast hazelnuts until they develop a rich flavour.
- For the creamiest results, use a high-speed blender or food processor.
- Opt for natural sweeteners to keep it healthy.
- Add liquid to achieve a thicker consistency.
- Store it in a cool, dry place to maintain its freshness.
FAQ
Is it possible to skip the roasting of hazelnuts?
If you roast the hazelnuts, you will get the best taste. It gives the spread a nuttier, richer flavour. You can skip this step if you have pre-roasted hazelnuts or hazelnut butter. The taste will be better when roasted.
My spread is not smooth; what should I do?
If your spread is not as smooth as you’d like, it may be that your blender or processor is not powerful enough. In a blender and food processor, pulse to combine. Mix for longer periods and stop to scrape down the edges. This base is very creamy. Add some liquid, like neutral oil or non-dairy milk, to make it creamier and thinner.
Can I use a different sweetener?
You can change it to your sweetener of choice. Try coconut sugar, maple syrup, or a sugar-free sweetener like erythritol. Remember that liquid sweeteners, like maple syrup, will make the texture runnier.
Is this recipe vegan?
Choose a vegan sweetener; this recipe will work for a vegan diet. Always check your ingredient labels. Explore the ready-made hazelnut butter and chocolate… They should be free of dairy and animal products.
What is the shelf life of this Nutella?
Keep your Nutella in a glass jar to ensure a longer shelf life. Stored at room temperature, it will remain good for about two weeks. It will keep in the fridge for a month at most. Always scoop it out with a clean spoon for the most enjoyable flavour and texture.
Is there a way to include melted dark chocolate?
Definitely! Add some tablespoons of melted dark chocolate. This will make the spread richer and more decadent. It uses high-quality chocolate with a high cocoa content for better results. Walnuts or almonds could work well if you need a substitute for hazelnuts. Use almonds or cashews if you want some variety or can’t find hazelnuts. Almonds add a milflavouror. They also provide a creamy feel to the spread. But it is different, and the flavour will not be as traditional as hazelnuts.
Can I avoid oil altogether?
You can skip adding oil, but the spread may not be creamy or spreadable. Blending may take longer, but the natural oils from the nuts will create a nice texture.
What type of gear should I use?
A smooth, creamy spread must have a high-speed blender and a food processor. These machines are strong enough to reduce the nuts into a creamy, buttery texture. If you have a less powerful processor, the spread may be grainy
Can you freeze homemade Nutella?
Please keep it in a sealed, freezer-safe container for 2 months. To use it, let it come to room temperature to soften. Serve and stir before serving; it may change the texture a bit.
Elevate Your Sweet Treats with Homemade Nutella!
Creating your own healthy Nutella lets you choose the ingredients. You get a delicious taste without the guilt. Make your own Nutella at home! It tastes excellent and is more nutritious than store-bought.
Have questions or tips to share? Drop them in the comments below! Store your homemade Nutella in an airtight container and refrigerate for 2 weeks. Happy indulging! Nutella comes from Italy. It’s a popular chocolate hazelnut spread that many people love worldwide. Although delicious, store-bought Nutella can be high in sugar and artificial ingredients. Don’t worry! Make a tasty spread with this homemade Nutella recipe. It’s made from healthy, natural ingredients.