Are you in the mood for a little dessert but don’t want to spend hours in the kitchen? Solve all your dessert emergencies with this 3-ingredient vegan mug cake! It’s quick and easy. Plus, it’s delicious! All you need are some simple pantry staples you likely already have. No eggs or milk? No problem!
This hug-in-a-mug dessert is super easy. You can make this warm, fluffy treat in 5 minutes using a mug and a microwave. Mix it in your mug. Please put it in the microwave, then watch it transform into a wet, sugary dessert. This mug cake is great for a solo movie night and makes a quick treat or dessert recipe. Enjoy! Serve with some non-dairy whipped cream on top! You could also use chocolate chips or fresh berries as a hit here.
Get ready to delight your taste buds! Enjoy tasty treats with minimal effort. If you don’t have a long list of ingredients or enough time to prepare, the outcome may not be good. This mug cake underlines what a vegan mug cake is.
A Vegan Mug Cake is a 1-serving mug cake made by mixing and baking in a microwave-safe mug. It has plant-based ingredients in it. No eggs, no milk, and no dairy. Great for vegans, those with food allergies, or anyone who wants a low-calorie sweet.
Why I Love This Recipe
- Quick & Simple: This recipe is ready in under five minutes. Easy Ingredients: You need three common pantry ingredients.Fewer dishes: Someone mixes, microwaves, and serves the cake batter in one mug.
Why I Made 3-Ingredient Vegan Mug Cake
I created this recipe to address two major needs:
- A quick and easy dessert option for someone who does not have the time or energy for elaborate baking.
- It is a vegan option that tastes as good as traditional cakes but skips eggs, milk, and rare ingredients.
Why You Need This Mug Cake in Your Life
- Good for Cravings: Places you in a chocolate-induced state of bliss, morning or night, in a few minutes. You can create your own flavour or topping for your treat. Chocolate chips add a fun twist, or toss on a scoop of vanilla ice cream or some fresh berries! Healthier Option: No eggs or dairy. Enjoy a guilt-free treat that’s kinder to your waistline.
More Cake Recipes Without Milk and Eggs
If you love this recipe, here are more ideas to try:
- Fudgy Chocolate Mug Cake
- Vanilla Mug Cake Recipe
- 1-Minute Microwave Mug Cakes
- Gluten-Free Mug Cake
Each one offers unique twists tailored to different cravings or dietary restrictions.
Recipe Variations and Adaptations
Ok, so how can you make this recipe your own?
- Add-ins: Boost your recipe with mini chocolate chips, chopped walnuts, pecans, or shredded coconut. These extra ingredients add texture and flavour. Even dried fruits like cranberries or raisins are great for adding natural sweetness.
- Flavours: Experiment with new flavour profiles by subbing out vanilla extract. Substitute almond extract for a nutty taste. Use peppermint extract for a refreshing flavour. Or try orange zest for a splash of citrus.
- Use oat flour, gluten-free blends, or almond flour for baked goods. They are lower-carb and gluten-free alternatives to all-purpose flour. These options will maintain the flavour while working around special diets.
- Healthy Swaps: Can you make the recipe a little better? You can exchange coconut and granulated sugar for natural sweeteners. It cuts the fat while maintaining moisture.
Why This Recipe Works
- Quick Dessert: Perfect for sweet cravings without hours of preparation.
- Microwave Mug Cake Magic: The mug acts like a mini oven, ensuring the cake cooks evenly in 1 to 2 minutes.
- Simple Ingredients: It’s hard to go wrong with three ingredients.
- No Fail Technique: Use baking powder and the right mix of wet and dry ingredients. You will always get a fluffy cake.
3-Ingredient Vegan Mug Cake
Course: DessertCuisine: American, British1 cup
servings1
minute200
kcal1
minuteIngredients
4 tablespoons of all-purpose flour
3 tablespoons of granulated sugar
3 tablespoons of water (or plant-based milk, like oat milk
Instructions
- Mix 4 tbsp of flour, 3 tbsp of sugar, and 3 tbsp of water in a microwave-safe mug. You could also sprinkle in salt or vanilla extract for added flavour.
- Microwave: Place the mug in the microwave and heat it on high for 1–2 minutes. Microwave wattages vary so that cooking time may differ.
- Start with 1 minute; after that, check every 15 seconds if it is not overdone. The baker makes the cake when it seems, and the mug’s edges start to separate.
- Cool and serve: Take the mug from the microwave with care since it is hot, and let the cake rest for a minute or two. Garnish the dessert with vanilla ice cream if you like. You can also drizzle it with caramel or serve it with fresh berries. It is ideal for when that sweet craving comes calling!
Recipe Video
Notes
- Add ½ teaspoon of vanilla extract or sprinkle a pinch of salt into the batter for extra flavour.
- Ensure the mug is microwave-safe to avoid damage.
- If using a high-wattage microwave, reduce the microwave time to avoid overcooking.
How to make a 3-ingredient vegan mug cake
Ingredients:
- 4 tablespoons of all-purpose flour
- 3 tablespoons of granulated sugar
- 3 tablespoons of water (or plant-based milk, like oat milk)
Instructions:
- Mix 4 tbsp of flour, 3 tbsp of sugar, and 3 tbsp of water in a microwave-safe mug. You could also sprinkle in salt or vanilla extract for added flavour.
- Microwave: Place the mug in the microwave and heat it on high for 1–2 minutes. Microwave wattages vary so that cooking time may differ.
- Start with 1 minute; after that, check every 15 seconds if it is not overdone. The baker makes the cake when it seems, and the mug’s edges start to separate.
- Cool and serve: Take the mug from the microwave with care since it is hot, and let the cake rest for a minute or two. Garnish the dessert with vanilla ice cream if you like. You can also drizzle it with caramel or serve it with fresh berries. It is ideal for when that sweet craving comes calling!
Equipment:
- Microwave-safe mug
- Small whisk or fork.
Notes:
- Add ½ teaspoon of vanilla extract or sprinkle a pinch of salt into the batter for extra flavour.
- Ensure the mug is microwave-safe to avoid damage.
- If using a high-wattage microwave, reduce the microwave time to avoid overcooking.
Nutritional Information:
- Calories per serving (approx.): 200
- Vegan and dairy-free
Flavor Options
- Chocolate Mug Cake: Mix in 1 tbsp of unsweetened cocoa powder.Spice Cake: Fold in ½ teaspoon of cinnamon and a dash of nutmeg for a warm, comforting flavour.Peanut Butter Vertebrae: Add natural peanut butter to the dough before microwaving.
Storage
This mug cake is great. But if you have any leftovers:
- Cover the cup with plastic wrap and store it in the fridge for up to one day.
- Before eating, warm it up in the microwave for 10 seconds.
Serving Suggestions
- Finish: Add a scoop of whipped cream for creaminess. Add some vegan chocolate chips or dust with powdered sugar for a fancy touch. You can also sprinkle cocoa powder on it for a more holistic flavour. Make it a match: Serve warm with a scoop of cold vanilla ice cream for a quick temperature contrast. You can also drizzle it with gooey maple syrup, yum, if you prefer it to be a bit sweeter.
FAQs
If, instead, I want to use almond flour or oat flour?
Yes! Almond and oat flour make healthy substitutes. Almond flour has a denser texture. Oat flour produces a fluffier texture. Ensure the batter isn’t too thick. You should pour it from a spoon with little effort. If needed, adjust it with a splash of liquid.
Can I make it a sugar-free sweetener? Let’s get straight to the point.
Ask for a low-calorie choice like stevia or monk fruit sweetener. These are excellent replacements for sugar.
Do I need to grease the mug?
It is important to grease the mug so it does not stick. Working with a small amount of oil, vegan butter, or cooking spray is essential. Be sure to coat the inside well. This assists with simple cleanup and releasing a straightforward cake.
Why is my cake dense?
One big problem is overmixing. If you do this, your cake will be dense and heavy. Overcooking might also be the offender, as it dehydrates the cake. Mix until it is completely combined to prevent this from happening. Blast until melted, then give it short bursts in the microwave. This prevents overcooking that way.
Can I double the recipe?
Preparing one mug of cake at a time for even cooking is recommended. If you want to double the recipe, make two mug cakes. In this manner, you will prevent hot spots or uncooked spots.
Is this recipe gluten-free?
Yes, it can be! Substitution: Replace the all-purpose flour with a gluten-free all-purpose blend. This means it doesn’t have gluten, so people with celiac disease can consume it.
As a rule of thumb for cooking with my microwave, how long is it, approximately?
If your microwave works at various power levels, microwave for 1 minute, then it’s the cake. If it’s not ready, continue cooking it in 10-second intervals. Your touch should make the top go up and down.
Can I use dairy milk?
So, how can dairy milk be worse than plant-based milk? Keep in mind that this will render the recipe non-vegan. The quantity will be the same as the plant-based milk the recipe calls for.
Can I mix in ingredients such as chocolate chips?
Definitely! Boost flavour and texture by adding mix-ins. Try chocolate chips, chopped nuts, dried fruit, or sprinkles. Mix them in or add the best toppings before microwaving for a quick change.
What Causes Uneven Rising in Cake?
This happens when the cake doesn’t rise evenly because the microwave heats it inconsistently. Level out the batter before putting it in the microwave. Also, use a mug that fits. This helps the cake rise without overflowing.
One mug, endless possibilities.
This 3-ingredient vegan mug cake shows that baking doesn’t have to be complicated. This recipe is perfect if you’re pressed for time, have dietary needs, or want a quick dessert.
Go ahead, grab your microwave-safe mug, and get ready for a fluffy cake in minutes. For more tasty vegan recipes, subscribe to our newsletter! You can also check out our full collection of egg-free and dairy-free cake recipes.